I got this idea from one of my food storage cook books. I guess this is a beauty secret from the pioneers. Use about 1 tsp. corn meal in a bit of warm water for a facial scrub. I also found another tip online somewhere that said add 1 tsp. corn meal to your favorite cleanser. That's what I like to do. It works great, leaving my skin smooth afterward. I use it about 2-3 times a week. I just keep a glass jar of corn meal in my bathroom. It's cheap too!