Aug 13, 2011

Whole wheat pancakes or waffles

This is another great healthy recipe. This one I got from one of my favorite books Original Fast Foods.
In a bowl add:
2 1/2 C. whole-wheat flour
2 1/2 tsp. baking powder
1/4 tsp. nutmeg
1/2 tsp. cinnamon
Pinch of salt
2 Tbsp. applesauce
1 1/4 C. coconut milk (I used Original Silk Pure Coconut milk)
1 tsp. vanilla
1 1/2 C. water
2 Tbsp. pure maple syrup

Whisk together and cook on a well greased skillet. When bubbles pop, turn. 

Top with homemade yogurt and berries. Enjoy!
Recipe idea from: Original Fast Foods Book

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